With her almost timeless looks, Jennifer Lopez has been able to keep her youthful appearance, in part, because of her intense workout routine. Even on a Friday, she didn’t slack off as she posted some sultry selfies from her personal gym in Miami. The 50-year-old actress flaunted her toned physique and strong muscles as she continued to stay fit while staying at home with her fiancé, Alex Rodriguez, 44, and their kids.
Maintaining fitness: Flaunting her toned abs and healthy physique, the 50-year-old Jennifer Lopez shared a set of mirror selfies taken at her home gym in Miami. Post-workout, she exuded a radiant glow in the snapshots. Sporting a camouflage Niyama Sol sports bra that highlighted her sculpted abs and toned arms, the 5ft5in star rocked matching camo leggings paired with strap-on trainers. Her brunette locks were styled in a messy updo, allowing her gold hoop earrings to shine. Captioning the post with “If it doesn’t challenge you, it doesn’t change you…” and the hashtag #CamoFriday, Jennifer encouraged fans to push themselves and embrace change through fitness challenges.
Athleisure: Jennifer appeared to have just finished a challenging workout, dressed in a camouflage Niyama Sol sports bra and leggings. Her hair was styled in a casual updo, complemented by a pair of gold hoop earrings.
Culinary expert: At age 50, Jennifer maintains her slim figure by paying close attention to her diet and sticking to healthy, protein-rich foods, all thanks to her personal chef, Kelvin Fernandez.
Unusual preferences: According to Fernandez, J-Lo isn’t a fan of fruit despite her children enjoying berries, and she also doesn’t like the texture and taste of salmon.
To maintain her impressive physique at the age of 50, Jennifer pays close attention to her diet by focusing on eating healthy and lean foods. With the help of her personal chef, Kelvin Fernandez, she carefully selects nutritious meals. During an interview with Us Weekly, Fernandez shared some interesting details about Jennifer’s eating habits. He mentioned that despite her kids enjoying fresh berries, Jennifer herself is not a big fan of fruits. Additionally, she isn’t fond of salmon, so when cooking for her, Fernandez opts for sea bass, halibut, or cod instead. It seems texture and taste play a significant role in Jennifer’s food preferences.
Excitedly sharing with fans, the actress from Out of Sight announced that her daughter, Emme, had recently authored a children’s book titled Lord Help Me. The book was inspired by Emme’s personal encounters with prayer.
Emme expressed her motivation for writing the book as a way to raise funds for sloth conservation, while also sharing the importance of prayer in her life. Jennifer praised her daughter’s achievements, unveiling the final cover and release date of the book earlier this week. The captivating cover, illustrated by Brenda Figueroa, features a cartoon version of Emme engaged in bedtime prayers with a cute sloth companion. Inspired by her concern for the endangered sloths, Emme shared that she started praying for them during her nightly prayers after learning about their plight in school.
I penned this book with the aim of raising funds to aid in the conservation of sloths, while also sharing with young readers the power of prayer and seeking help, two practices that bring me solace and strength.
During the COVID-19 lockdowns, Jennifer and her fiancé Alex have been enjoying their time together at their Miami residence. Their blended family includes Jennifer’s daughters from her previous marriage, as well as Alex’s daughters Natasha, 15, and Ella, 12, from his previous marriage to Cynthia Scurtis.
Originally planning a summer wedding in Italy, Jennifer and her MLB star husband have decided to postpone their nuptials indefinitely due to safety concerns surrounding large gatherings.